Positive Addiction: The Reality Therapy Author's Practical Guide to Strength and Self-Esteem (Harper Colophon Books)
A practical guide to building strength and self-esteem through positive habits and personal choice, emphasizing responsibility and constructive behaviors for mental well-being.
About This Book
Positive Addiction offers a practical approach to developing strength and self-esteem through constructive habits.
The book emphasizes personal responsibility and the power of choice in shaping one's life.
Readers are guided to identify and cultivate positive addictions that support mental well-being.
William Glasser, M.D., draws on his expertise in reality therapy to present accessible strategies.
The work encourages individuals to focus on constructive behaviors that enhance personal growth.
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