Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (and World Peace) – Google's Proven Mindfulness and Emotional Intelligence Guide
by Daniel Goleman, Chade-Meng Tan, Jon Kabat-Zinn
This book presents Google's mindfulness and emotional intelligence program as an unexpected path to success, happiness, and world peace. It offers practical tools to enhance self-awareness and emotional skills, helping readers achieve personal growth in both work and life. Developed by leading experts, it makes these practices accessible for everyone.
About This Book
Search Inside Yourself offers a unique approach to achieving success and happiness by integrating mindfulness and emotional intelligence practices developed at Google.
The book draws on proven methods to help readers cultivate inner awareness and emotional skills for personal and professional fulfillment.
Co-authored by experts in the field, it provides accessible guidance on applying these principles in everyday life.
Through this guide, readers explore how mindfulness can lead to greater well-being and even contribute to broader harmony.
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