A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
by Kelly Brogan M.D., Kristin Loberg
Explores depression in women and natural strategies for supporting the body and mind to improve overall well-being.
About This Book
This book examines depression as experienced by women and considers connections between physical health and emotional well-being.
It discusses how lifestyle factors may influence mood and offers perspectives on reclaiming personal health.
The text encourages readers to explore individualized paths toward feeling better.
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