Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Spirit―Cultivating Wellness Through Japanese Healing Recipes and Mindfulness Practices
Kintsugi Wellness explores the Japanese art of nourishing mind, body, and spirit. Candice Kumai combines Japanese healing recipes with mindfulness practices, offering a thoughtful approach to wellness, restoration, and balance for readers seeking a more intentional relationship with food, self-care, and everyday life.
About This Book
Kintsugi Wellness presents a Japanese-inspired approach to caring for the mind, body, and spirit.
Candice Kumai explores wellness through nourishing recipes and mindful practices.
Drawing on the philosophy of kintsugi, the book emphasizes restoration, balance, and the beauty found in an ongoing journey toward well-being.
It offers a reflective guide for readers interested in Japanese healing traditions, nourishing food, and everyday mindfulness.
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