The Happiness Project, Tenth Anniversary Edition: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
Gretchen Rubin spends a year testing ideas to increase happiness, from singing in the morning to reading Aristotle, sharing insights and practical resolutions along the way.
About This Book
The Happiness Project follows author Gretchen Rubin as she embarks on a twelve-month experiment dedicated to increasing personal happiness.
Each month introduces new resolutions drawn from scientific research, ancient philosophy, and popular culture.
Rubin documents both successes and setbacks while testing ideas such as exercising, decluttering, and improving relationships.
The book offers readers a candid, first-person account of applying happiness principles in ordinary life.
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