The Myths of Happiness: What Should Make You Happy, but Doesn't, What Shouldn't Make You Happy, but Does
Challenges common beliefs about what brings lasting happiness and reveals surprising sources of well-being based on psychological research.
About This Book
This book examines widely held assumptions about happiness and why they often fail to deliver lasting satisfaction.
It explores the gap between what people believe will make them happy and what actually contributes to well-being.
Readers gain insight into the psychological factors that shape emotional experiences and life satisfaction.
The work draws on research to highlight unexpected sources of happiness that are frequently overlooked.
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