How to Land: Finding Ground in an Unstable World
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How to Land: Finding Ground in an Unstable World

by Ann Cooper Albright

Self-Help Philosophy
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A reflective guide to finding stability and presence amid personal and global uncertainty through movement and philosophy.

About This Book

How to Land examines the search for stability in times of personal and societal change.

The book draws on movement, philosophy, and lived experience to consider how we orient ourselves.

Readers are invited to reflect on balance, adaptation, and presence in an unpredictable world.

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I will be using this book for: