Yoga: The Poetry of the Body
Rodney Yee and Nina Zolotow present yoga as an ancient art form and a physical practice. With more than 400 black-and-white photographs and coverage of 45 foundational poses, this accessible guide offers material for beginners as well as advanced students.
About This Book
Yoga: The Poetry of the Body presents yoga as an ancient art form expressed through physical movement and thoughtful practice.
Rodney Yee and Nina Zolotow offer an approach designed for students at different experience levels, from beginners to advanced practitioners.
The book features 45 of the most basic yoga poses, providing a foundation for exploring essential postures.
More than 400 black-and-white photographs accompany the text, illustrating the body's movement and the visual character of yoga practice.
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