Extreme Fat Smash Diet: With More Than 75 Recipes
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Extreme Fat Smash Diet: With More Than 75 Recipes

by Ian K. Smith M.D.

Cooking Health Diet
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A focused diet guide built around an intensive fat-loss approach, featuring more than 75 recipes to help readers organize meals and support a structured approach to eating for those seeking practical dietary guidance.

ISBN-13 9780312371203 ASIN 0312371209 Views 49 Publisher St. Martin's Griffin Year 2007 Edition First Edition Format Paperback Product Group Book Pages 240 Adult No Created March 13, 2026 Updated August 31, 2026
About This Book

Extreme Fat Smash Diet presents a focused approach to weight loss and structured eating.

The book includes more than 75 recipes, offering meal ideas alongside its diet-centered guidance.

It is intended for readers seeking an organized plan that combines dietary direction with practical food preparation.

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I will be using this book for: