Zen Golf: Mastering the Mental Game
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Zen Golf: Mastering the Mental Game

by Dr. Joseph Parent

sports psychology zen buddhism Golf
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A concise guide to mastering the mental aspects of golf using mindfulness and focus techniques for better performance.

About This Book

Zen Golf offers practical guidance for improving performance through mental training.

Readers learn techniques to stay focused and calm during play.

The book emphasizes mindfulness and presence on the course.

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I will be using this book for: