The Paleo Diet Revised: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
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The Paleo Diet Revised: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat

by Loren Cordain

Health Diet
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A revised guide to the Paleo Diet, focusing on foods humans were designed to eat for weight loss and health.

About This Book

The Paleo Diet Revised presents a dietary approach based on foods that humans were designed to eat.

It emphasizes natural foods to support weight loss and overall health improvement.

The book is authored by Loren Cordain and published by John Wiley & Sons.

This revised edition contains 266 pages and was released in 2010.

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I will be using this book for: