Yoga and the Quest for the True Self
by Stephen Cope
Stephen Cope examines yoga as a journey toward the true self. Combining the practice’s physical and philosophical dimensions, this book is suited to readers interested in personal growth, inner exploration, and the broader meaning of yoga.
About This Book
Yoga and the Quest for the True Self focuses on yoga and the search for deeper self-understanding.
The title places personal identity and inner exploration at the center of the book.
It offers a thoughtful entry point for readers interested in yoga beyond physical practice.
Written by Stephen Cope, the book connects yoga with questions of meaning, identity, and the true self.
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