The Wellness Project: How I Learned to Do Right by My Body, Without Giving Up My Life
In The Wellness Project, Phoebe Lapine explores what it means to do right by the body without giving up the life you love. Blending personal experience with a practical wellness perspective, this book considers how better health can fit into real, full, and meaningful everyday living.
About This Book
The Wellness Project presents Phoebe Lapine’s personal approach to caring for her body.
Framed as a project of learning and change, the book explores wellness without suggesting that everyday life must be abandoned.
Its focus is the balance between physical well-being and maintaining a fulfilling life.
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