Melatonin: Breakthrough Discoveries That Can Help You Combat Aging, Boost Your Immune System, Reduce Your Risk of Cancer and Heart Disease, Get a Better Night's Sleep
by Jo Robinson, Russel J. Reiter
An informative guide exploring melatonin research and its possible benefits for sleep, immunity, aging, and disease prevention.
About This Book
This book examines melatonin, a hormone known for its role in regulating sleep cycles.
Authors Jo Robinson and Russel J. Reiter discuss research on melatonin and its possible effects on aging and immune function.
The text reviews studies related to melatonin and its potential impact on cancer and heart disease risk.
Readers will find information about how melatonin may contribute to better sleep quality.
Reviews
No reviews yet. Be the first to review this book!