Stolen Focus: Why You Can't Pay Attention--and How to Think Deeply Again
by Johann Hari
Why is it becoming harder to concentrate, stay present, and think deeply? In Stolen Focus, Johann Hari examines the forces that shape our attention and considers how people might better understand distraction, recover concentration, and reclaim the ability to focus in a demanding world.
About This Book
Stolen Focus explores the growing difficulty many people experience when trying to pay attention.
Johann Hari considers the pressures and conditions that can interfere with concentration and sustained thought.
The book asks why focus matters and how people might begin thinking deeply again.
It offers a broad examination of attention, distraction, and the modern struggle to remain mentally present.
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