How to Break Up with Your Phone, Revised Edition: The 30-Day Digital Detox Plan
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How to Break Up with Your Phone, Revised Edition: The 30-Day Digital Detox Plan

by Catherine Price

Self-Help Technology
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Catherine Price’s How to Break Up with Your Phone, Revised Edition presents a 30-day digital detox plan for anyone ready to rethink everyday phone use. With a structured, practical approach, the book guides readers toward more intentional habits and a healthier relationship with mobile technology.

About This Book

How to Break Up with Your Phone, Revised Edition presents a structured approach to changing everyday phone habits.

Author Catherine Price offers a 30-day digital detox plan for readers who want to examine and reduce their dependence on mobile technology.

The book focuses on creating a more intentional relationship with the phone and making thoughtful changes to daily routines.

This revised edition is suited to anyone seeking a practical guide to digital balance.

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