Mastering Cycling (The Masters Athlete)
by John Howard
Mastering Cycling offers a focused resource for mature athletes who want to deepen their relationship with the sport. Centered on cycling and the masters athlete experience, it provides an informative foundation for approaching training, performance, and continued growth on the bike.
About This Book
Mastering Cycling is focused on the sport of cycling and the experience of the masters athlete.
The book is presented as a resource for cyclists seeking to improve their understanding and practice of the sport.
Its subject combines athletic development with the distinctive perspective of participants who compete or train as mature athletes.
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