Procrastination: Why You Do It, What to Do About It Now
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Procrastination: Why You Do It, What to Do About It Now

by Jane Burka, Lenora M. Yuen

Self-Help Psychology
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Procrastination: Why You Do It, What to Do About It Now explores why people delay tasks and responsibilities. Written by Jane Burka and Lenora M. Yuen, this practical guide helps readers understand procrastination and consider ways to take action, improve follow-through, and make meaningful changes.

About This Book

Procrastination: Why You Do It, What to Do About It Now examines the reasons people put off tasks and responsibilities.

Jane Burka and Lenora M. Yuen present a focused guide to understanding procrastination and its underlying patterns.

The book offers practical direction for readers who want to address delay, improve follow-through, and take action in the present.

Its approachable subject matter makes it relevant to anyone seeking greater awareness and change in how they manage tasks.

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I will be using this book for: