The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation
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The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation

by Wendy Speake

Self-Help Religion Health
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Wendy Speake’s The 40-Day Sugar Fast brings together physical detox and spiritual transformation in a focused 40-day journey. Centered on reducing sugar, it encourages readers to examine daily habits while pursuing greater intentionality, renewal, and spiritual growth.

About This Book

The 40-Day Sugar Fast by Wendy Speake explores the relationship between physical detox and spiritual transformation.

Framed around a 40-day sugar fast, the book invites readers to consider how changing eating habits may support a deeper spiritual focus.

It combines the practical idea of reducing sugar with an emphasis on personal renewal and intentional reflection.

This book may appeal to readers seeking a faith-oriented approach to wellness, discipline, and spiritual growth.

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I will be using this book for: