Light on Prãnãyãma: The Yogic Art of Breathing
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Light on Prãnãyãma: The Yogic Art of Breathing

by B.K.S. Iyengar

Health Yoga
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B.K.S. Iyengar offers a detailed introduction to the art and science of yogic breathing, providing guidance on foundational pranayama techniques for practitioners.

ISBN-13 9780824506865 ASIN 0824506863 Views 690 Publisher PublishDrive Year 1985 Edition Firs Thus Used Format Paperback Product Group Book Pages 320 Adult No Created April 08, 2026 Updated September 05, 2026
About This Book

Light on Prãnãyãma presents the principles and techniques of yogic breathing as taught by B.K.S. Iyengar.

The book explains foundational breathing practices and their role within yoga.

Readers are guided through methods intended to support physical and mental well-being.

The text draws on traditional yoga teachings presented in a clear instructional style.

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I will be using this book for:
2 total votes