Mindfulness in Plain English: 20th Anniversary Edition
Mindfulness in Plain English offers an accessible introduction to mindfulness in clear, straightforward language. This 20th anniversary edition is suited to readers seeking an approachable starting point for understanding the subject and exploring its place in everyday life.
About This Book
Mindfulness in Plain English presents an accessible introduction to mindfulness practice.
Written in straightforward language, the book is designed to make its subject easier to understand.
This 20th anniversary edition preserves the title’s focus on clarity and approachability.
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