Water Exercise : 78 Safe and Effective Exercises for Fitness and Therapy
by Martha White
Martha White’s Water Exercise presents 78 safe and effective exercises for fitness and therapy. Focused on movement in water, this guide offers a practical resource for readers interested in aquatic exercise, conditioning, and therapeutic activity.
About This Book
Water Exercise: 78 Safe and Effective Exercises for Fitness and Therapy is a guide by Martha White.
The book presents 78 exercises performed in water for fitness and therapeutic purposes.
Its focus is on safe and effective movement, making it a resource for readers exploring water-based exercise.
This is a used book in good condition.
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