Claiming Your Self-Esteem: A Guide Out of Codependency, Addiction, and Other Useless Habits
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Claiming Your Self-Esteem: A Guide Out of Codependency, Addiction, and Other Useless Habits

by Carolyn M. Ball

Self-Help Psychology
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Claiming Your Self-Esteem is a guide to strengthening self-worth while examining codependency, addiction, and other unhelpful habits. Carolyn M. Ball addresses personal growth and recovery-oriented self-reflection for readers seeking healthier patterns and a more confident relationship with themselves.

About This Book

Claiming Your Self-Esteem focuses on developing a stronger sense of self while addressing patterns associated with codependency, addiction, and other unhelpful habits.

Carolyn M. Ball presents the book as a guide for readers seeking greater self-esteem and healthier ways of relating to themselves and their behaviors.

Its subject matter connects personal growth with recovery-oriented reflection, offering a framework for examining habits that may undermine confidence and well-being.

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I will be using this book for: