Dr. Lani's No-Nonsense Bone Health Guide: The Truth About Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any Age
Dr. Lani’s No-Nonsense Bone Health Guide takes a direct look at bone density testing, osteoporosis drugs, and the broader goal of building bone quality. Written for readers of any age, it provides an accessible starting point for understanding important questions about lifelong bone health.
About This Book
This guide offers a no-nonsense look at bone health and the factors that matter across the lifespan.
It addresses bone density testing and considers what those tests can—and cannot—tell readers about their bones.
The book also examines osteoporosis drugs and discusses approaches to building and maintaining bone quality at any age.
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