Yinsights: A Journey Into the Philosophy & Practice of Yin Yoga
by Bernie Clark
Yinsights: A Journey Into the Philosophy & Practice of Yin Yoga explores the principles behind Yin Yoga and its reflective approach to practice. Bernie Clark offers readers a guide to the relationship between yoga, philosophy, and mindful physical practice, making this a useful resource for anyone interested in Yin Yoga.
About This Book
Yinsights explores the philosophy and practice of Yin Yoga.
The book focuses on the quieter, more reflective dimensions of yoga and the ideas that inform this approach.
Bernie Clark presents Yin Yoga as both a physical practice and a path for exploring deeper philosophical perspectives.
It is suited to readers seeking an introduction to or greater understanding of Yin Yoga.
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