Chi - Kung, Tai - Chi and Fan : A Step - by - Step Training Course For Wellness
by Helen Wu
Helen Wu offers a step-by-step training course in Chi-Kung, Tai-Chi, and Fan, designed for readers interested in exploring these movement practices as part of a wellness-focused routine.
About This Book
Helen Wu’s book focuses on Chi-Kung, Tai-Chi, and Fan practices in the context of wellness.
Presented as a step-by-step training course, it is intended to guide readers through these related disciplines.
The title offers a practical introduction for those interested in movement-based approaches to health and well-being.
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