Tai Chi for Beginners and the 24 Forms
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Tai Chi for Beginners and the 24 Forms

by Paul Lam, Nancy Kaye

Self-Help Martial Arts Health & Fitness
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Tai Chi for Beginners and the 24 Forms offers a starting point for readers who want to learn Tai Chi through the 24 Forms. Written by Paul Lam and Nancy Kaye, this introductory book is suited to beginners seeking a structured entry into the practice.

About This Book

Tai Chi for Beginners and the 24 Forms is an introductory guide focused on learning Tai Chi.

The book centers on the 24 Forms, offering a structured starting point for beginners.

Paul Lam and Nancy Kaye are credited as the authors.

This used edition is described as being in good condition.

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I will be using this book for: