Block Periodization 2: Fundamental Concepts and Training Design
Vladimir B. Issurin’s Block Periodization 2: Fundamental Concepts and Training Design focuses on the principles and planning considerations associated with block periodization. It offers readers a specialized resource centered on understanding the concept and applying structured approaches to training design.
About This Book
Block Periodization 2: Fundamental Concepts and Training Design is a work by Vladimir B. Issurin.
The book focuses on block periodization and its fundamental concepts.
It also addresses training design within the framework identified by its title.
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