Stress, Health and Well-Being: Thriving in the 21st Century
Rick Harrington’s textbook examines stress, health, and well-being in the context of 21st-century life. Suitable for readers seeking an educational introduction to these interconnected topics, the book provides a foundation for understanding stress and considering its relationship to health and the pursuit of well-being.
About This Book
Stress, Health and Well-Being: Thriving in the 21st Century is a textbook by Rick Harrington.
The book focuses on the connections between stress, health, and overall well-being.
It examines these topics in the context of contemporary life and the challenges of the 21st century.
Designed for educational use, it offers a foundation for studying stress and its relevance to healthy living.
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