Stress Management for Life: A Research-Based Experiential Approach
by Michael Olpin, Margie Hesson
Stress Management for Life offers a research-based, experiential approach to the subject of stress management. Written by Michael Olpin and Margie Hesson, it provides an accessible resource for readers and students exploring ways to understand stress in everyday life.
About This Book
Stress Management for Life examines stress management through a research-based and experiential approach.
The book focuses on stress as a part of everyday life and presents its subject in an accessible, applied format.
Its content may suit readers, students, and learners interested in developing a clearer understanding of stress management.
Written by Michael Olpin and Margie Hesson, this title approaches the topic with an emphasis on learning through experience.
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