Personal Stress Management: From Surviving to Thriving
by Hales
Personal Stress Management: From Surviving to Thriving addresses the challenge of personal stress and frames management as a step toward greater well-being. It is intended for readers looking for a focused, accessible resource on moving beyond survival and toward a more balanced, productive life.
About This Book
Personal Stress Management: From Surviving to Thriving focuses on the subject of personal stress management.
The title presents stress management as a path from merely surviving toward thriving.
This book may suit readers seeking general guidance related to coping with stress and improving personal well-being.
Reviews
No reviews yet. Be the first to review this book!