Stress Management and Prevention: Applications to Daily Life
Stress Management and Prevention: Applications to Daily Life provides an accessible introduction to managing and preventing stress in everyday settings. Written by David D. Chen, this book is a useful resource for readers exploring practical approaches to health, psychology, and personal well-being.
About This Book
Stress Management and Prevention: Applications to Daily Life focuses on the practical subject of managing and preventing stress.
The book connects stress-related concepts with everyday life, making its subject relevant to readers seeking an accessible introduction to the topic.
Written by David D. Chen, it is suited to general readers and learners interested in health, psychology, and personal well-being.
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