Loose Leaf for Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness
by Walton T. Roth, Thomas D. Fahey, Paul M. Insel
Loose Leaf for Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness introduces foundational material for studying physical fitness and wellness. Combining core concepts with laboratory work, this textbook supports students and learners seeking an educational resource in health, fitness, and wellness.
About This Book
Loose Leaf for Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness presents foundational material related to physical fitness and wellness.
The book combines core concepts with laboratory work, supporting a learning approach that connects instruction with practical study.
Written by Walton T. Roth, Thomas D. Fahey, and Paul M. Insel, it is suited to educational settings focused on fitness and wellness.
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