Strength and Conditioning: A Biomechanical Approach: .
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Strength and Conditioning: A Biomechanical Approach: .

by Gavin L. Moir

Sports Education Science Health
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Strength and Conditioning: A Biomechanical Approach presents strength and conditioning through a biomechanical perspective. By relating training to the principles of human movement, it offers readers an educational foundation for understanding how science can inform physical preparation and performance.

ISBN-13 9781284034844 ASIN 1284034844 Views 21 Publisher Jones & Bartlett Learning Year 2015 Edition Illustrated Format Paperback Product Group Book Pages 656 Adult No Created September 15, 2026 Updated November 10, 2026
About This Book

Strength and Conditioning: A Biomechanical Approach examines strength and conditioning through the lens of biomechanics.

The book connects physical training with the study of human movement, providing a science-based perspective on conditioning practices.

It is suited to readers seeking an educational resource on the relationship between biomechanics, strength, and conditioning.

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