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Mindful Living

by Miraval

Self-Help Spirituality

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Mindful Living presents core mindfulness concepts from Miraval to help readers cultivate presence, balance, and intentional living in everyday routines.

ISBN-13 9781401942007 ASIN 1401942008 Views 17 Publisher Hay House Inc. Year 2013 Edition Illustrated Format Hardcover Product Group Book Pages 224 Created April 13, 2026 Updated September 29, 2026

About This Book

Mindful Living offers readers an introduction to mindfulness practices drawn from the Miraval approach.

The book emphasizes awareness, balance, and intentional living as pathways to greater well-being.

Readers are encouraged to integrate simple mindfulness techniques into daily routines.

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I will be using this book for:

Mindful Living

About This Book

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I will be using this book for: