Fast Like a Girl
by Mindy Pelz
Fast Like a Girl presents fasting strategies tailored for women, emphasizing hormonal health and wellness in an accessible format.
About This Book
Fast Like a Girl offers guidance on fasting practices designed with women's health in mind.
The book explores how fasting can be adapted to support hormonal balance and overall well-being.
Readers are introduced to general principles of fasting and its potential benefits.
Content is based on the author's expertise in women's health and nutrition.
Reviews
No reviews yet. Be the first to review this book!