Depression: A Teen's Guide to Survive and Thrive
A clear, compassionate guide that helps teens understand depression, learn coping strategies, and build resilience for a healthier future.
About This Book
This book offers teens practical strategies for recognizing and coping with depression.
Readers learn about the causes, symptoms, and treatments of depression in clear, accessible language.
The guide emphasizes building resilience and developing healthy coping skills.
Parents and caregivers can also use the book to better support teens facing these challenges.
Reviews
No reviews yet. Be the first to review this book!