Healthy Oils: Fact versus Fiction
by Myrna Chandler Goldstein Ma, Mark A. Goldstein Md
Healthy Oils: Fact versus Fiction separates science from hype, offering a concise guide to understanding dietary oils and their potential health effects.
About This Book
Healthy Oils: Fact versus Fiction examines common claims about various cooking and dietary oils.
The book separates evidence-based information from popular misconceptions.
Readers gain a straightforward overview of how different oils may affect health.
Guidance is presented in accessible language for general audiences.
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