Daily Food Journal (with removable cover band)
Keep daily food and wellness notes organized with this portable three-month journal. Record meals, snacks, calories, exercise, water, and fruit and vegetable servings in one convenient place. Its compact size, removable cover band, elastic closure, ribbon bookmark, and pen-friendly archival paper make it practical for everyday use.
About This Book
This compact food journal provides a simple way to record daily meals, including breakfast, lunch, dinner, and snacks.
Dedicated spaces help you note calories, exercise, glasses of water, and servings of fruits and vegetables.
With 192 pages for three months of daily entries, it supports consistent record keeping at home, at work, or while traveling.
The portable logbook includes a removable cover band, an elastic closure, a ribbon bookmark, and acid-free paper suitable for pen or pencil.
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