p-i-l-a-t-e-s Mini Ball Instructor Manual - Levels 1 - 5
Catherine Wilks presents a focused instructor manual for Pilates mini ball practice, arranged across Levels 1–5. Designed as a practical teaching reference, it supports instructors seeking a structured resource for organizing and progressing mini ball sessions.
About This Book
Pilates Mini Ball Instructor Manual – Levels 1–5 is a teaching resource by Catherine Wilks.
The manual focuses on Pilates exercises using a mini ball and is organized across five instructional levels.
Its format is intended to support instructors working with progressive Pilates practice.
Suitable as a reference for planning, teaching, or reviewing mini ball-based Pilates sessions.
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