Tai Chi Illustrated
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Tai Chi Illustrated

by Pixiang Qiu, Weimo Zhu

Health Fitness Martial Arts
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A visual guide to Tai Chi forms, movements, and health benefits for practitioners at all levels.

ISBN-13 9781450401609 ASIN 1450401600 Views 130 Publisher Human Kinetics Year 2012 Edition First Edition Format Paperback Product Group Book Pages 240 Created March 14, 2026 Updated September 29, 2026
About This Book

Tai Chi Illustrated presents a detailed exploration of Tai Chi principles and practice.

The book features step-by-step illustrations to guide readers through essential movements and forms.

Readers will learn about the history, philosophy, and health benefits associated with Tai Chi.

Practical instruction is provided for both beginners and experienced practitioners.

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