The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes (A DASH Diet Book)
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The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes (A DASH Diet Book)

by Marla Heller

Health Cookbooks
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Over 150 recipes supporting weight loss, lower blood pressure, and diabetes prevention through the DASH diet.

ISBN-13 9781455528066 ASIN 1455528064 Views 37 Publisher Grand Central Life & Style Year 2013 Edition 1 Format Hardcover Product Group Book Pages 240 Created March 07, 2026 Updated September 10, 2026
About This Book

This cookbook offers more than 150 recipes created for the DASH diet approach.

Recipes focus on fresh ingredients and support goals such as weight management and blood pressure reduction.

The collection is intended to help users follow dietary patterns associated with diabetes prevention.

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I will be using this book for: