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The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy

by Neal D Barnard Md Md Facc

Health Nutrition

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Learn how breaking a surprising addiction can help you lose weight, gain energy, and get healthy with this insightful guide.

ISBN-13 9781455594689 ASIN 1455594687 Views 72 Publisher Balance Year 2017 Edition Illustrated Format Hardcover Product Group Book Pages 320 Created February 24, 2026 Updated August 13, 2026

About This Book

This book explores the hidden role of cheese in weight gain and health issues.

It offers practical strategies to break the addiction and improve well-being.

Readers will learn how dietary changes can lead to increased energy and better health.

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The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy

About This Book

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