Mindfulness-Based Cognitive Therapy for Depression
by J. Mark G. Williams, Zindel V. Segal, John D. Teasdale
An evidence-based guide integrating mindfulness with cognitive therapy to help clinicians treat recurrent depression through structured sessions and practical exercises.
About This Book
This book presents an evidence-based approach that integrates mindfulness meditation with cognitive behavioral techniques.
It is designed for clinicians working with clients who experience recurrent depression.
The program described helps patients recognize and disengage from negative thought patterns.
Content focuses on structured session plans and practical exercises for therapeutic settings.
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