Sweat: A History of Exercise
by Bill Hayes
Bill Hayes traces the history of exercise, examining how movement and physical training have been practiced and understood over time. Sweat offers a broad, accessible look at fitness as both a personal activity and a cultural tradition.
About This Book
Sweat: A History of Exercise by Bill Hayes examines exercise as a human practice and cultural idea.
The book offers a historical perspective on movement, physical training, and changing attitudes toward fitness.
It provides readers with a broad exploration of how exercise has developed and remained part of everyday life.
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