The Tao of Jiu Jitsu
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The Tao of Jiu Jitsu

by Chris Matakas

Sports Philosophy
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Chris Matakas’s The Tao of Jiu Jitsu considers the ideas and principles associated with jiu-jitsu through a philosophical lens. Combining martial arts with reflection, it offers a thoughtful perspective for readers interested in practice, discipline, mindset, and the deeper meaning of training.

About This Book

The Tao of Jiu Jitsu is a book by Chris Matakas centered on jiu-jitsu and its underlying principles.

Its title connects martial arts practice with philosophical reflection.

The book may appeal to readers interested in the mindset, discipline, and personal meaning associated with jiu-jitsu.

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