Feeling Good: The New Mood Therapy
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Feeling Good: The New Mood Therapy

by David D. Burns

Self-Help Psychology
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David D. Burns’s Feeling Good: The New Mood Therapy explores the pursuit of emotional well-being through the lens of mood therapy. Written for readers interested in feeling better and personal growth, it offers an accessible entry point into a subject that connects mental health, self-help, and everyday life.

About This Book

Feeling Good: The New Mood Therapy is a book by David D. Burns.

Its focus is suggested by its title: feeling good and the subject of mood therapy.

The book may appeal to readers exploring emotional well-being, personal growth, and practical approaches to improving mood.

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I will be using this book for: