How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
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How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol

by Brooke Scheller Dcn Cns

Nutrition health and wellness Alcohol Recovery
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Learn how healing your gut and improving nutrition can help change your relationship with alcohol and support overall wellness.

ISBN-13 9781538768907 ASIN 1538768909 Views 30 Publisher Balance Year 2023 Format Paperback Product Group Book Pages 256 Adult No Created April 15, 2026 Updated August 18, 2026
About This Book

This book explores the connection between nutrition, gut health, and alcohol habits.

It provides guidance on using food choices to support mental and physical well-being.

Readers learn practical steps to improve their relationship with alcohol through dietary changes.

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I will be using this book for: