Somato Emotional Release: Deciphering the Language of Life
An introduction to SomatoEmotional Release therapy, explaining how the body stores and releases trauma through gentle osteopathic techniques.
About This Book
This book presents the foundational concepts of SomatoEmotional Release, a therapeutic approach developed by osteopathic physician John E. Upledger.
It discusses how physical and emotional trauma can be stored in the body and released through gentle manual techniques.
The text provides an overview of the methods used to facilitate the body’s natural healing processes.
Readers will find guidance on recognizing and working with the body’s innate intelligence during therapy sessions.
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