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Taming the Mind

by Thubten Chodron

Self-Help Religion

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A practical Buddhist guide to understanding and transforming the mind for greater clarity and peace.

ISBN-13 9781559392211 ASIN 1559392215 Views 121 Publisher Shambhala Year 2004 Format Paperback Product Group Book Pages 229 Adult No Created February 21, 2026 Updated August 08, 2026

About This Book

This book offers guidance on working with the mind using Buddhist principles.

It explores how to cultivate clarity and reduce mental afflictions.

Readers learn methods for developing mindfulness and compassion.

The text emphasizes practical application in daily life.

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I will be using this book for:

Taming the Mind

About This Book

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I will be using this book for: